Tips for Dealing with Holiday Stress

The holidays can be a stressful time for people of all ages, at home and at work. Families are juggling additional obligations, travel plans, and financial commitments. This stress can be compounded by the fact that many agencies face end-of-year deadlines and financial requirements and youth service workers are helping young people also facing stress and possibly dealing with loss and grief. December’s tip sheet (available to National Safe Place Network members) highlights the ways you can support your employees and colleagues during this time of year, and how you can support the youth you serve.

Express gratitude. Simply saying “thank you” to staff and colleagues and offering words of encouragement can go a long way to increase morale during the holidays. It may also help to highlight achievements of colleagues and staff during the previous year since some may be facing anxiety about finances and person accomplishments heading into the new year.

NSPN members can read the full tip sheet by logging in at www.nspnetwork.org and accessing the NSPN Resource Center. To learn more about becoming a Network member and available services, visit the website listed above or contact Katie Carter at kcarter@nspnetwork.org or 502.635.3660.

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